
Corporate and community fermentation workshops
Lunch and learn
Enhance health and workplace wellbeing.
A “lunch and learn” sauerkraut workshop is a fun, hands-on experience that can fit easily into the working day. It’s a quick introduction to the science and practicalities of lacto-fermentation and everyone will go home with their own jar of classic, white cabbage kraut plus a recipe sheet to keep.
More importantly though they’ll have learned a skill for life that can directly contribute to physical, mental and workplace wellbeing.
I can come to your workplace: we just need enough space for everyone to sit or stand around a table or workbench and access to running water. I provide all ingredients and equipment and make sure the place is left spick and span.
Duration: 45 minutes - 1 hour
Take home ferments: 1
Cost per person: £20 (minimum spend £200)
Drop me an email or book a call to discuss your workshop.
Linda R, class attendee
“An excellent teacher with expert knowledge and great humour.”
Julia, class attendee
“Clare Heal is a master at this craft and explained and demonstrated clearly and professionally. We all walked away with jars of fermented yumminess, ready to try our beginners luck at home. I highly recommend this class to beginners and experienced fermenters alike. A great gift for the pickle lover in your world!”

Culture breeds culture.
I’m always working on new classes and workshops, exploring more traditions and techniques to bring delicious, health-enhancing ferments to a wider audience.
Coming soon:
Kombucha making: the science and history of making fermented tea. Create a bespoke tea blend and take it home to ferment with a SCOBY
Vinegar brewing: harness acetic acid bacteria and learn to make your own vinegar from wine, beer and cider. Even spirits! Ginegar?
Online courses.
Ebooks.
Sign up to the Sauerpuss mailing list to find out when they go live and get discounts.
